23 International Yoga Day Quotes To Celebrating Your Mind, Body & Spirit

Here you will get the best Yoga Day Quotes. And few words about Yoga Day!

The word “yoga”, which has its primary Indian origins and means “to unify,” is borrowed from Sanskrit. This unity denotes the final joining of the body and consciousness, leading to the achievement of unbreakable peace.

The United Nations declared June 21 to be the International Day of Yoga on December 11, 2014, recognizing its appeal to people all around the world.

Our current Prime Minister, Shri Narendra Modi, initiated it first. On June 21, 2015, he observed Yoga Day for the first time. On June 15, 2016, Yoga Day was observed globally and became known as International Yoga Day.

Since this day was first observed, on June 21, 2015, more than 36,000 individuals from all across India joined Prime Minister Modi at Rajpath in New Delhi to practice 21 yoga asanas for 35 minutes. Further joining Shri Narendra Modi were other prominent political figures and well-known figures from throughout the world.

What is the term Yoga?

Man attempts to connect his mind, body, and spirit via the practice of yoga. Sanskrit’s term for “meet” or “be unified” is “yoga.” Yoga has its roots in Indian culture. Yoga has been practiced by humans for around 5 thousand years. Yoga doesn’t focus on physical fitness in the first place; instead, practitioners learn to control their bodies and mind using breathing techniques and mental concentration.

Men who teach yoga are known as yogis, while women are known as yoginis. A 2000-year-old book is the Yoga Sutra. The only book that contains written evidence of yoga is this one. The oldest yoga book is this one. This book describes yogic philosophy. There are many ways to manage one’s thoughts and feelings and to go deeper into spirituality.

Hatha yoga, Raja yoga, Karma yoga, Bhakti yoga, Jnana yoga, and Tantra yoga are the six branches of yoga. Sahasram chakra, Ajna chakra, Vishuddha chakra, Anahata chakra, Manipura chakra, Svadhishthana chakra, and Muladhara chakra are the seven chakras associated with various yoga schools.

There are 13 different varieties of yoga, including Kundalini and Vinyasa.

Yin yoga, Iyengar yoga, Bikram yoga, Power yoga, Sivananda yoga, Restorative yoga, Prenatal yoga, Aerial yoga, and Acro yoga.

Significance of Yoga day

Shiva sometimes referred to as Adiyogi, is regarded as the founder and architect of yoga. The Saptarishis further propagated this among the populace. According to the mythology of India, Shiva spent many years sitting in a meditative position. Then, seven people decided to learn from him after being inspired by his level of resolve, and they remained motionless for more than 84 years.

Then, on the day of the summer solstice, Lord Shiva saw these 7 creatures and taught the Saptarishis the art of meditation (7 rishis).

India’s role in promoting yoga

In India, yoga first appeared. It has been performed in India for almost 5000 years; everyone there is familiar with yoga, is aware of its advantages, and has been doing it long before it gained worldwide acclaim. The current Indian Prime Minister, Shri Narendra Modi, proposed elevating International Yoga Day in his speech to the UN.

In his remarks, he stated that yoga is a priceless gift from India’s long history. It embodies the balance between man and nature, thinking and deed, constraint and fulfillment, and a holistic approach to health and well-being. Let’s work to establish a global day of yoga.

The UN Assembly agreed to commemorate International Yoga Day on June 21 each year after agreeing to this idea. Additionally, a number of activities are planned in schools, such as having pupils write essays in English and other regional languages in honor of International Yoga Day.

Objectives of Yoga

• Promote improved benefits for people’s physical and mental well-being.
• Inform the people about the many benefits of yoga.
• Encourage people to learn about the great and natural consequences of yoga.
• Assist those who regularly practice yoga in their efforts to connect with nature.
• The worldwide decline in the prevalence of deadly diseases.

Top 23 International Yoga Day Quotes

Top Yoga Day Quotes by Some Famous Person

Top 5 International Yoga Day Quotes are Below

Conclusion of International Yoga Day

Every June 21, International Yoga Day is observed. Our honorable Prime Minister, Shri Narendra Modi, presented it. It aims to encourage physical and mental fitness for the mind, body, and soul. It also revitalizes our bodies and promotes tranquility. On this day, parents and students participate in a variety of school-related events.

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