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23 International Yoga Day Quotes To Celebrating Your Mind, Body & Spirit



International yoga day quotes

Here you will get the best Yoga Day Quotes. And few words about Yoga Day!

The word “yoga”, which has its primary Indian origins and means “to unify,” is borrowed from Sanskrit. This unity denotes the final joining of the body and consciousness, leading to the achievement of unbreakable peace.

The United Nations declared June 21 to be the International Day of Yoga on December 11, 2014, recognizing its appeal to people all around the world.

Our current Prime Minister, Shri Narendra Modi, initiated it first. On June 21, 2015, he observed Yoga Day for the first time. On June 15, 2016, Yoga Day was observed globally and became known as International Yoga Day.

Since this day was first observed, on June 21, 2015, more than 36,000 individuals from all across India joined Prime Minister Modi at Rajpath in New Delhi to practice 21 yoga asanas for 35 minutes. Further joining Shri Narendra Modi were other prominent political figures and well-known figures from throughout the world.

What is the term Yoga?

International Yoga Day Quote

Man attempts to connect his mind, body, and spirit via the practice of yoga. Sanskrit’s term for “meet” or “be unified” is “yoga.” Yoga has its roots in Indian culture. Yoga has been practiced by humans for around 5 thousand years. Yoga doesn’t focus on physical fitness in the first place; instead, practitioners learn to control their bodies and mind using breathing techniques and mental concentration.

Men who teach yoga are known as yogis, while women are known as yoginis. A 2000-year-old book is the Yoga Sutra. The only book that contains written evidence of yoga is this one. The oldest yoga book is this one. This book describes yogic philosophy. There are many ways to manage one’s thoughts and feelings and to go deeper into spirituality.

Hatha yoga, Raja yoga, Karma yoga, Bhakti yoga, Jnana yoga, and Tantra yoga are the six branches of yoga. Sahasram chakra, Ajna chakra, Vishuddha chakra, Anahata chakra, Manipura chakra, Svadhishthana chakra, and Muladhara chakra are the seven chakras associated with various yoga schools.

There are 13 different varieties of yoga, including Kundalini and Vinyasa.

Yin yoga, Iyengar yoga, Bikram yoga, Power yoga, Sivananda yoga, Restorative yoga, Prenatal yoga, Aerial yoga, and Acro yoga.

Significance of Yoga day

Shiva sometimes referred to as Adiyogi, is regarded as the founder and architect of yoga. The Saptarishis further propagated this among the populace. According to the mythology of India, Shiva spent many years sitting in a meditative position. Then, seven people decided to learn from him after being inspired by his level of resolve, and they remained motionless for more than 84 years.

Then, on the day of the summer solstice, Lord Shiva saw these 7 creatures and taught the Saptarishis the art of meditation (7 rishis).

India’s role in promoting yoga

In India, yoga first appeared. It has been performed in India for almost 5000 years; everyone there is familiar with yoga, is aware of its advantages, and has been doing it long before it gained worldwide acclaim. The current Indian Prime Minister, Shri Narendra Modi, proposed elevating International Yoga Day in his speech to the UN.

In his remarks, he stated that yoga is a priceless gift from India’s long history. It embodies the balance between man and nature, thinking and deed, constraint and fulfillment, and a holistic approach to health and well-being. Let’s work to establish a global day of yoga.

The UN Assembly agreed to commemorate International Yoga Day on June 21 each year after agreeing to this idea. Additionally, a number of activities are planned in schools, such as having pupils write essays in English and other regional languages in honor of International Yoga Day.

Objectives of Yoga

Objectives of Yoga

  • Promote improved benefits for people’s physical and mental well-being.
  • Inform the people about the many benefits of yoga.
  • Encourage people to learn about the great and natural consequences of yoga.
  • Assist those who regularly practice yoga in their efforts to connect with nature.
  • The worldwide decline in the prevalence of deadly diseases.

Top 23 International Yoga Day Quotes

Quotes of the World yoga day

“Yoga is that Light, which, if you can lit once; will Never get Dimmed, the more you Practice, the Brighter the Flame will be.”
International Yoga Day Quotes

“Yoga is the journey of the self, to self, through self. Happy World Yoga Day!”
International Yoga Day Quote

“Yoga introduces you to a way of rediscovering yourself A sense of completeness gets in tune with life!”
Yoga Day Quotes 

“You cannot always control what goes on outside, but you can always control what goes on inside! Happy Yoga Day.”
World Yoga Day Quotes

“Yoga is the journey of the self, through the self, to the self.”
Top International Yoga Day Quotes

“Yoga is a light, which once lit, will never dim, the better your practice, the brighter the flame. Happy International Yoga Day.”
International Yoga Day Quotes

“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”
International Yoga Day Quote

“Yoga implies, Addition of Energy and subtraction of wasting energy, Strengthen the Beauty of Body, Mind and Soul with Yoga”
Yoga Day Quotes 

“Happy soul, a fresh mind, and a healthy body. All three can be achieved with yoga. Wishing you a very Happy Yoga Day.”
World Yoga Day Quotes

Top Yoga Day Quotes by Some Famous Person

“The most important pieces of equipment you need for doing yoga are your body and your mind.”
Top International Yoga Day Quotes by Rodney Yee

“True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life.”
International Yoga Day Quotes by Craig Hamilton

“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.”
International Yoga Day Quote by Hatha Yoga Pradipika

“You cannot always control what goes on outside. But you can always control what goes on inside.”
Mr. Yoga 

“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.”
World Yoga Day Quotes by T. Guillemets

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
Top International Yoga Day Quotes by B.K.S. Iyengar

“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.”
International Yoga Day Quotes by Sharon Gannon

“Real Peace is always unshakable… Bliss is unchanged by gain or loss.”
Yogi Bhajan 

“Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious.”
World Yoga Day Quotes by David Williams

Top 5 International Yoga Day Quotes are Below

“Yoga is the journey of the self, through the self, to the self.”
Top International Yoga Day Quotes on The Bhagavad Gita

“Yoga begins with listening. When we listen, we are giving space to what is.”
International Yoga Day Quotes by Richard Freeman

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.”

“In theory, practice and theory are the same. In practice they are not.”
World Yoga Day Quotes by Yogi Berra

“Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.”
Top International Yoga Day Quotes by Baxter Bell

Conclusion of International Yoga Day

Conclusion of World yoga day

Every June 21, International Yoga Day is observed. Our honorable Prime Minister, Shri Narendra Modi, presented it. It aims to encourage physical and mental fitness for the mind, body, and soul. It also revitalizes our bodies and promotes tranquility. On this day, parents and students participate in a variety of school-related events.

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Hi! My name is Monojit. I am basically from Kolkata but currently staying in Bangalore. I did my graduation in BCA from Kolkata. Lastly, I am co-founder of MotiveTalk. For any query feel free to contact me.

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